Frequently
Asked
Questions

Instructions

 Anxiety Ease Q: How should I brew Anxiety Ease for maximum calming effects?

A: For optimal results, steep Anxiety Ease for 4-5 minutes in water at 195°F. This longer steeping time allows for full extraction of calming compounds. Pair with Dr. Lisa's recommended meditation techniques during brewing for enhanced benefits.

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 Turmeric Twist Q: What's the best way to prepare Turmeric Twist?

A: Use water at 200°F and steep for 4 minutes. Gently stir before drinking to ensure even distribution of turmeric. The blend's USDA Organic certification ensures maximum potency of anti-inflammatory properties.

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Stress Free Q: How do I brew Stress Free to enhance relaxation?

A: Use water heated to 200°F and steep for 3-4 minutes. This will release the soothing properties of the blend. Consider practicing a brief mindfulness exercise during the steeping time to enhance relaxation.

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 Get your ZZZ's Q: What's the best way to prepare Get Your ZZZ's for a good night's sleep?

A: Steep Get Your ZZZ's in water at 205°F for 5 minutes. This longer steeping time extracts the full range of sleep-promoting compounds. Enjoy this blend as part of your bedtime routine for optimal benefits.

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F*CK Coffee Q: How should I brew F*CK Coffee to maximize energy without caffeine?

A: Steep in water at 200°F for 4 minutes. This allows the natural energy-boosting ingredients to infuse fully. Pair with a morning mindfulness practice to start your day with clarity and focus.

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Tecito de Café Q: How do I prepare Tecito de Café for a smooth and flavorful experience?

A: Use water at 190°F and steep for 3 minutes. This temperature and time balance the flavors perfectly. Enjoy as a mid-morning treat to refresh your senses. Prepare it like you would your coffee for a caffeine free coffee alternative. 

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Just Peachy Q: What's the ideal brewing method for Just Peachy?

A: Steep Just Peachy in water at 195°F for 3-4 minutes. This brings out the natural sweetness and fruity notes. Savor it as an afternoon pick-me-up with a moment of mindfulness.

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Razzle Berry Q: How can I brew Razzle Berry to enjoy its vibrant flavors?

A: Use water at 200°F and steep for 4 minutes. This ensures the berry flavors are rich and full-bodied. Enjoy as a refreshing treat any time of day, paired with a calming breathing exercise.

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Additional Tips

• Experiment with Steeping Times: Adjust the steeping time slightly to match your personal taste preferences.

• Enhance with Add-Ins: Consider adding a slice of lemon or a touch of honey to complement the natural flavors.

• Mindful Brewing: Use the brewing process as a moment of mindfulness, focusing on the aroma and warmth of the tea.

Q: How can I enhance the wellness benefits of my tea?

A: Integrate mindfulness practices while brewing:

• Practice deep breathing during steeping time

• Follow Dr. Lisa's specific meditation techniques

• Create a calm brewing ritual

• Use brewing time for moment of self-care

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Q: How should I store my Té Sana teas?

A: To maintain the quality of our USDA Organic certified ingredients:

• Keep in original packaging or airtight container

• Store away from direct sunlight

• Avoid moisture exposure

• Use within 12 months of purchase